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−18 mmHg

Regular scalp massage lowered blood pressure.

34 office workers, all women, had a 15- or 25-minute scalp massage twice a week for 10 weeks, or none.

The top blood-pressure number fell from 157.6 to 139.8 mmHg with 15-minute massage and from 150.1 to 135.4 with 25-minute massage, compared with 152.5 to 147.4 with no massage.

How far the top blood-pressure number fell (mmHg)
GroupWomenBeforeAfterFall
15-min massage11157.6139.817.8
25-min massage11150.1135.414.7
No massage12152.5147.45.1

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